Steak Salad

(Serves 2)

Ingredients

  • Pepper
  • Salt
  • 8 oz. Flank Steak
  • 6 oz. Field Greens
  • 2 Tablespoon (40 ml) Olive oil
  • 1/4 Cup (62.5 ml) Lemon Juice

Directions

  1. Pan grill steak, 3-4 minutes each side.
  2. Sprinkle steak with salt & pepper then slice.
  3. Mix with salad, drizzle with olive oil and lemon then serve.

Nutrition

Per serving:

  • Calories: 412
  • Protein: 33g
  • Carbohydrates: 6.7g
  • Fat: 28.7g
  • Cholesterol: 81mg
  • Sodium: 112.3mg
  • Fibre: 4.2g