Broiled Halibut

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(Serves 2)

Ingredients

  • Salt
  • Pepper
  • 2 4oz. Halibut Fillets
  • 12 oz. Low fat yogurt
  • 1/4 Cup (62.5 ml)  Lemon Juice
  • 1 Clove Garlic (crushed)

Directions

  1. Mix yogurt, lemon juice, garlic, salt and pepper in bowl.
  2. Line broiler pan with foil and place fillet with skin side down. Spread half of the yogurt sauce over fillets and place under broil until topping is golden.
  3. Serve with warm yogurt sauce as side.

Nutrition

Per serving:

  • Calories: 279
  • Protein: 39.6g
  • Carbohydrates: 17.2g
  • Fat: 5.8g
  • Cholesterol: 61mg
  • Sodium: 219mg
  • Fibre: .45g