The new year is here and if your looking for a new fitness challenge this year then come join one of our strength and conditioning group sessions. If your looking for more one on one personal training then call today for a FREE consultation.
Summer is just around the corner and the Group session timetable is heating up. Everyone is seeing the advantage and results of consistent and frequent training sessions. All with the great team of Pek, Somerton and Nathan. Keep up the great work for all involved!
The Brisbane City studio host its first Level 1 & Level 2 boxing certification to 5 people on Saturday. Two students currently studying, two current personal trainers and one fitness enthusiast. Eights hours later and everyone was floating like a butter fly and stinging like a bee! Tough day but everyone passed with flying colours […]
