“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“It is 6.30 am and it is December, 2002. I am nervous, scared and excited all at once. I am about to swim 300 m in the murky waters of the Pulmistone Passage – salty, cold, crowded with other feet and arms, in the Bribie Triathlon. I am part of a team in a beginner […]
18 months ago I became a client of Personal Best. My initial goals were to lose some weight and improve a physical problem, resulting from a knee injury. Within 4 months I had achieved my desired weight loss in time to feel good about myself and my image at my 50th birthday party. During the […]
As a baby boomer I grew up in the great outdoors – bushwalking, camping, playing a variety of team sports, orienteering, etc. However in 1998 a reoccurring injury heralded the beginning of a more sedate lifestyle in the interest of self preservation. 4 years later, with an increasing middle age spread and tired of being […]
Last September I came home from a holiday in the snow, which was great exercise, however I had indulged a little too much of the Apre skiing eating and drinking. I decided after looking in the mirror that I needed to do something about my expanding waistline. I didn’t want to go to a large […]
Hi, my name is Lee Grice, I’m a Principal Architect, designing computer software. I am 47 years old, in my early years I played first grade professional soccer in Brisbane. During this stage of my life I also trained in Tae Kwon Do (Korean Karate) and achieved black belt level. My elder Brother at the […]
We have been clients of this service since its establishment at Auchenflower, in 1999. What better testimony than we remain satisfied clients to this day. Neither of us had experienced personal training before Personal Best. However, our busy lifestyle as self-employed small business owners required a flexible, accessible and cost effective approach to fitness. Large […]
