Steak Salad
(Serves 2)
Ingredients
- Pepper
- Salt
- 8 oz. Flank Steak
- 6 oz. Field Greens
- 2 Tablespoon (40 ml) Olive oil
- 1/4 Cup (62.5 ml) Lemon Juice
Directions
- Pan grill steak, 3-4 minutes each side.
- Sprinkle steak with salt & pepper then slice.
- Mix with salad, drizzle with olive oil and lemon then serve.
Nutrition
Per serving:
- Calories: 412
- Protein: 33g
- Carbohydrates: 6.7g
- Fat: 28.7g
- Cholesterol: 81mg
- Sodium: 112.3mg
- Fibre: 4.2g